If you are struggling to deal with the challenges in your life, you probably have many questions. Together, we will help you find a better way. To start finding your answers, call me today at (224) 225-9650

YOUR JOURNEY STARTS HERE

Congratulations on taking the first step toward inner growth and balance. Making the decision to ask for help can be difficult. The truth is, seeking guided support is a sign of strength. From time to time, we all need a little help to realize our own potential. Using a combination of therapy, meditation, mindfulness techniques and healthy lifestyle changes, together we can break old negative cycles and resolve current troublesome issues.

No matter your age, whether you seek individual, couples, family or group therapy, it is my job to empower and encourage you to walk safely through the maze of human life. You are not alone.

offering both telehealth and in person sessions

“Peace comes from within; do not seek it from without.”

MY APPROACH

In therapy, you can expect complete confidentiality while you are treated with kindness and respect. You can also expect a therapy approach developed just for you. Using my more than two decades of experience as a Licensed Clinical Professional Counselor, I will draw from a variety of therapies to develop a program that is best for you. This may include:

  • Person-Centered
  • Mindfulness
  • Gestalt Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Animal Assisted Therapy (with my therapy dog, Daisy)

An equally important focus of therapy is to celebrate your unique contributions to this world. The therapeutic atmosphere in my office includes opportunities to exercise your emotional mind and your creative mind as well as your physical body. In addition, you will learn about the connection between your mind and body—which can lead you to a new, calmer “default” setting in your daily life.
Thank you for considering my practice in your journey. No matter where you decide to turn for therapy, be sure your clinician is a licensed professional. I wish you the best as you seek to live in the present moment, wisely and earnestly.

To make an appointment with me, please call or text 224.225.9650. I look forward to talking with you!

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”

Jennifer A. Daniels, PhD, LCPC
Certified EMDR Therapist
Mental Health Care Provider, Headstrong Project
CPT Provider
B-CBT Provider

175 Olde Half Day Road, 
Suite 103
Lincolnshire IL 60069 

19 North County St.
Waukegan IL 60085

Email: jennifer@jdanielsphd.com
Phone: 224.225.9650